Ingredients
Scale
- 4 chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 tablespoon sesame seeds
Instructions
- In a bowl, whisk together the honey, soy sauce, garlic, olive oil, black pepper, and salt.
- Place the chicken breasts in a baking dish and pour the marinade over the chicken.
- Cover and marinate for at least 30 minutes, or overnight in the fridge for best results.
- Preheat the oven to 375°F (190°C).
- Bake the chicken for 25-30 minutes, or until the chicken is cooked through and the juices run clear.
- Sprinkle sesame seeds on top before serving.
Notes
- Serve with rice or steamed vegetables for a complete meal.
- Adjust the amount of honey according to your sweetness preference.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 12g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg