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Mediterranean Grilled Chicken with Creamy Garlic Sauce

Mediterranean Grilled Chicken: Easy Recipe with Creamy Garlic Sauce

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A delightful dish featuring tender grilled chicken topped with a rich and creamy garlic sauce, perfect for any occasion.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix together olive oil, lemon juice, garlic, oregano, salt, and pepper.
  3. Marinate the chicken breasts in the mixture for at least 30 minutes.
  4. Grill the chicken for 6-7 minutes on each side or until fully cooked.
  5. In a saucepan, heat the heavy cream and stir in the Parmesan cheese until melted and smooth.
  6. Serve the grilled chicken drizzled with the creamy garlic sauce.

Notes

  • For extra flavor, let the chicken marinate longer.
  • Pair with a side of vegetables or a salad.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: High Protein

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 450
  • Sugar: 1g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 120mg