Ingredients
Scale
- 2 slices whole grain bread
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup sun-dried tomatoes, chopped
- 2 tablespoons olive oil
- 1/4 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped spinach and cook until wilted.
- Mix in sun-dried tomatoes, garlic powder, salt, and pepper.
- Spread the spinach mixture onto one slice of bread, then top with crumbled feta.
- Place the second slice of bread on top.
- Grill the sandwich in the skillet until golden brown on both sides and the cheese is melted.
- Serve warm and enjoy!
Notes
- For added flavor, consider adding olives or artichokes to the filling.
- Pair with a side salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: sandwich
- Method: grilled
- Cuisine: Mediterranean
- Diet: vegetarian
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 25mg