Ingredients
Scale
- 4 chicken breasts
- 8 slices turkey bacon
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Place each chicken breast on a cutting board and season with garlic powder, onion powder, paprika, black pepper, and salt.
- Wrap each chicken breast with 2 slices of turkey bacon, securing them with toothpicks if necessary.
- Heat olive oil in a large skillet over medium-high heat. Sear the bacon-wrapped chicken for about 2-3 minutes on each side or until golden brown.
- Transfer the chicken to a baking dish and bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and registers 165°F (75°C).
- Remove from the oven, let it rest for 5 minutes, and then serve.
Notes
- For extra flavor, marinate the chicken in your favorite herbs overnight.
- Pair with steamed vegetables or a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 0 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 40 g
- Cholesterol: 100 mg