Deep Dish Ham and Asparagus Quiche with Turkey Bacon: A Delicious Twist

Introduction to Deep Dish Ham and Asparagus Quiche

If you’re a young professional juggling a bustling career and a social life, dinner preparation can feel like another chore on your to-do list. Enter the deep dish ham and asparagus quiche, a dish that combines simplicity, flavor, and nutrition in a way that’s perfect for your lifestyle. Made with wholesome ingredients like chicken ham and vibrant asparagus, this quiche can be enjoyed for any meal—breakfast, lunch, or dinner.

Why a Deep Dish Quiche is Perfect for Young Professionals

One of the standout features of this deep dish ham and asparagus quiche is its versatility. Not only can you whip it up for a quick weeknight dinner, but it also makes for an impressive brunch option if you have friends over. Who doesn't love a quiche that looks stunning and tastes even better? Throw in some fresh herbs or a sprinkle of cheese, and you have a dish that's sure to impress.

Another great thing about quiches is that they can be made ahead of time and stored in the fridge. This means you can prepare your ingredients on Sunday, bake it, and then enjoy it throughout the week. Imagine opening your fridge to see a slice of your homemade quiche just waiting for you!

• Nutritionally Balanced: Packed with protein from chicken ham and fiber from asparagus, this dish will fuel your busy days. Eating a nutritious meal helps to maintain your energy levels, which is crucial for tackling that next project at work.

• Budget-Friendly: Making a quiche at home can save you money compared to frequent takeout. Plus, using leftovers like chicken ham gives you more for your buck!

If you're new to cooking, this deep dish ham and asparagus quiche is a fantastic starting point. The step-by-step instructions are straightforward, and the ingredients are easy to find at your local grocery store. For additional cooking tips, check out resources from Food Network for inspiration.

So grab that apron and get ready to impress your palate and your friends with a deep dish ham and asparagus quiche that’s not just delicious—it’s a game changer for your busy lifestyle!

Ingredients for Deep Dish Ham and Asparagus Quiche

Essential Ingredients

To whip up a delicious deep dish ham and asparagus quiche, you'll start with some key components that make this dish irresistibly flavorful. Here's what you'll need:

• 1 pie crust: Opt for store-bought for convenience or make your own for a personal touch.
• 4 large eggs: The foundation of your quiche, providing that fluffy texture.
• 1 cup heavy cream: Adds richness and a silky mouthfeel—could also use half-and-half for a lighter version.
• 1 cup chicken ham: This dish can shine with the savory goodness of chicken ham.
• 1 cup fresh asparagus: Trimmed and cut into bite-sized pieces to bring that vibrant color and crunch.
• 1 cup shredded cheese: Go for your favorite, like cheddar or Swiss, for melty goodness.

Optional Ingredients for Enhanced Flavor

To take your deep dish ham and asparagus quiche to the next level, consider adding some optional ingredients:

• Turkey bacon: For those who want a smoky flavor without pork.
• Herbs and spices: Fresh dill, thyme, or a sprinkle of nutmeg can elevate the dish beautifully.
• Onions or leeks: Sautéed beforehand to add depth and sweetness.
• Chopped bell peppers: A colorful addition that brings a slight sweetness.

Feel free to mix and match based on your preferences! Curious to learn about incorporating other veggies? You can find more inspiration from resources like the Academy of Nutrition and Dietetics. Happy cooking!

Preparing Deep Dish Ham and Asparagus Quiche

Creating a deep dish ham and asparagus quiche is an excellent way to whip up a delicious and hearty dish for brunch or a casual dinner. Let's take a step-by-step approach to ensure that your quiche comes out perfect every time.

Step 1: Preheat Your Oven to 375°F (190°C)

The first thing you want to do is get that oven preheating! This step is crucial, as it ensures your quiche bakes evenly and develops a beautiful golden crust. Be patient—preheating takes about 15 to 20 minutes, but it’s worth that wait. While your oven is warming up, take a moment to gather your ingredients, setting the stage for a smooth cooking experience.

Step 2: Prepare the Crust

Nothing quite beats a homemade crust, but if you're short on time, a store-bought option works too. If you’re feeling adventurous, here’s a simple recipe for a buttery crust:

• Ingredients:

• 1 ½ cups all-purpose flour

• ½ teaspoon salt

• ½ cup unsalted butter, chilled and cubed

• 4-5 tablespoons cold water

• Instructions:

1. In a large mixing bowl, whisk together the flour and salt.
2. Add the cold butter cubes and use a pastry cutter (or your fingers) to work it into the flour until the mixture resembles coarse crumbs.
3. Gradually add cold water, stirring until the dough comes together.
4. Roll out the dough on a lightly floured surface and fit it into a 9-inch deep dish pie pan. Trim the edges and poke holes in the base to prevent bubbling.

Pro tip: You can prepare this dough up to a day in advance and refrigerate it until you’re ready to use it!

Step 3: Precook the Asparagus (Optional)

Asparagus adds such a fresh and nutritious touch to your deep dish ham and asparagus quiche. While some prefer it raw for a crunch factor, I recommend a quick sauté or blanching. This step enhances the flavor and texture. Here’s how you can do it:

• Blanching:

1. Bring a pot of salted water to a boil.
2. Add the asparagus for 2-3 minutes until vibrant green but still crisp.
3. Remove and immediately plunge them into ice water to stop the cooking.

• Sautéing:

1. Heat a teaspoon of olive oil in a skillet over medium heat.
2. Cook the asparagus for about 5 minutes, stirring frequently.

Step 4: Assemble the Filling

Now let’s bring our ingredients together for the filling! You’ll need:

• 1 cup diced chicken ham
• 1 cup shredded cheese (Gruyère, cheddar, or a blend works well)
• 4 large eggs
• 1 cup heavy cream (or half and half for a lighter option)
• Salt and pepper to taste

1. In a bowl, whisk the eggs with the cream until smooth. Season with salt and pepper.
2. Spread the pre-cooked asparagus and diced chicken ham evenly in your prepared crust.
3. Pour the egg mixture over the top, then sprinkle with cheese.

Step 5: Pour in the Egg Mixture and Bake

Carefully place your quiche in the preheated oven. Bake for 35-45 minutes, or until the center is set and the top is golden brown. You can test for doneness by gently shaking the pan; if it wobbles slightly in the center, it's ready.

Let the quiche rest for at least 10 minutes before slicing. It will hold together better and make for a more elegant presentation. Serve it warm or at room temperature—whichever you prefer!

And there you have it: a mouthwatering deep dish ham and asparagus quiche that’s perfect for any occasion. Enjoy your culinary creation, and don’t forget to share it with loved ones. For more delicious recipes and cooking tips, check out BBC Good Food or Food Network. Happy cooking!

Variations on Deep Dish Ham and Asparagus Quiche

Swapping Out Cheeses

When it comes to your deep dish ham and asparagus quiche, the cheese you choose can make a world of difference. While classic recipes often call for cheddar or Swiss, why not get creative? Consider these alternatives:

• Goat Cheese: This adds a tangy dimension that pairs beautifully with chicken ham.
• Feta Cheese: Crumbly and salty, feta can turn your quiche into a Mediterranean delight.
• Mozzarella: If you desire a milder flavor with that signature stretch, mozzarella is a perfect choice.

Feel free to mix and match—perhaps a blend of sharp cheddar and creamy mozzarella gives you that perfect balance. For more cheese inspirations, check out Cheese.com for varieties you may not have tried yet.

Adding Different Vegetables

Veggies are where you can truly personalize your deep dish ham and asparagus quiche. Not only do they pack in nutrition, but they can also enhance texture and flavor. Here are a few ideas to excite your taste buds:

• Spinach: A classic addition that adds vibrant color and nutrients.
• Bell Peppers: Their sweetness plays well against chicken ham.
• Mushrooms: Earthy and savory, mushrooms can add that umami punch.

Don't hesitate to incorporate leftovers or seasonal veggies. Have some zucchini lying around? Chop it up and toss it in! Consider visiting local farmers' markets to discover fresh produce that could inspire your next quiche creation.

Experimenting with your deep dish ham and asparagus quiche can lead to exciting new flavors. Who knows? You may just discover a new favorite combination!

Cooking Tips and Notes for Deep Dish Ham and Asparagus Quiche

Make-Ahead Suggestions

Prep time can be a busy part of weeknight cooking. To streamline your experience, consider preparing your deep dish ham and asparagus quiche the day before. Assemble the quiche but leave out the eggs until you’re ready to bake. Cover it tightly with plastic wrap and store it in the fridge. When you’re ready to bake, just whisk the eggs and pour them on top before popping it in the oven. This way, you'll enjoy a delicious meal with minimal fuss.

Crustless Version for a Lighter Option

If you’re looking for a lighter take on this delicious quiche, try going crustless. By omitting the crust and adding a bit more cream, you create a unique texture that’s fluffy and satisfying. This variation is not only healthier but also allows the flavors of the chicken ham and asparagus to shine. It’s a great choice for gluten-free diets as well! For more inspiration on crustless quiches, check out this guide on healthy eating.

Remember, the key to a fantastic deep dish ham and asparagus quiche is experimentation, so don’t hesitate to add your favorite herbs or cheeses! Happy cooking!

Serving Suggestions for Deep Dish Ham and Asparagus Quiche

Pairing with Salads or Sides

A delicious deep dish ham and asparagus quiche can shine even brighter when paired with the right sides. Consider serving it alongside a light, refreshing salad like a mixed greens salad tossed with a tangy vinaigrette. Adding cherry tomatoes and some crumbled feta cheese can elevate the dish even more. For some crunch, carrot sticks or cucumber slices are perfect for dipping in hummus or a yogurt-based sauce. If you’re looking for a heartier accompaniment, roasted sweet potatoes or seasoned corn on the cob can provide a delightful contrast.

Enjoying It for Any Meal of the Day

The beauty of the deep dish ham and asparagus quiche is its versatility. Serve it for breakfast with a side of fresh fruit for a wonderful start to your day. For lunch, it pairs beautifully with a warm bowl of tomato soup. Fancy a cozy dinner? Serve the quiche with a side of garlic bread and you’ve got a complete meal. If you’re hosting a brunch, consider offering various toppings like avocado slices or sriracha for guests to personalize their quiche. Who says quiche is just for brunch? It’s a dish that brings joy any time!

For more ideas on pairing dishes, check out this salad recipe collection.

Time Breakdown for Making Deep Dish Ham and Asparagus Quiche

Preparation Time

Making a delectable deep dish ham and asparagus quiche kicks off with about 15-20 minutes of preparation. You’ll be chopping fresh asparagus, dicing chicken ham, and mixing your creamy filling. Gathering your ingredients and setting up your workspace can help streamline the process, so you’re ready to go!

Cooking Time

Once everything is prepped, the cooking time clocks in at around 40-45 minutes. This allows your quiche to bake to golden perfection, giving the crust that lovely crispy texture while the filling settles into a rich, flavorful experience.

Total Time Needed

In total, you’re looking at about 60-65 minutes from start to finish. In a little over an hour, you can treat yourself to a satisfying and hearty deep dish ham and asparagus quiche. Perfect for brunch, a light dinner, or a meal prep option that can be enjoyed throughout the week!

Remember, a little patience goes a long way when it comes to creating this delicious dish. If you're looking for similar recipes or tips on perfecting your quiche technique, check out this guide about quiche variations for some added inspiration. Happy cooking!

Nutritional Facts for Deep Dish Ham and Asparagus Quiche

Calories Breakdown

When you're enjoying a slice of deep dish ham and asparagus quiche, it’s helpful to know that a standard serving typically contains around 350-400 calories. This hearty dish packs flavor without overwhelming your daily caloric intake, making it a delightful option for brunch or dinner.

Protein Content

Protein lovers will appreciate that this quiche is a fantastic source, offering about 20 grams per serving. With the inclusion of chicken ham and turkey bacon, you’re not only enjoying a savory meal, but you’re also fueling your body with essential nutrients, perfect for maintaining energy throughout your busy day.

Sodium Levels

Like many savory dishes, it's important to be mindful of sodium levels. A serving of deep dish ham and asparagus quiche can contain around 700-800 mg of sodium. To make this dish healthier, consider using low-sodium varieties of chicken ham or turkey bacon. Balancing your diet with fresh fruits and vegetables can also help manage sodium intake. For more detailed insights into nutrition, check out Healthline or Nutrition.gov for tips on incorporating balanced meals into your diet.

FAQs about Deep Dish Ham and Asparagus Quiche

Can I use other types of meat?

Absolutely! While this recipe highlights deep dish ham and asparagus quiche with chicken ham, you can get creative! Options like turkey bacon or even shredded beef are fantastic alternatives. If you're feeling adventurous, try adding some diced cooked sausage for a spicier twist. Just keep in mind that different meats can affect the overall flavor, so choose something that complements your palate.

What if I don’t have a pie crust?

No pie crust? No problem! You can make a delicious crustless version of your deep dish ham and asparagus quiche. Simply grease your baking dish and pour the filling directly into it. The quiche will hold its shape beautifully and still deliver on that creamy, savory goodness. Alternatively, you can use hash browns or puff pastry as a base to create a unique spin. It’s all about using what you have on hand!

How do I store leftovers?

Storing leftovers is super easy! Once your quiche has cooled, cover it tightly with plastic wrap or aluminum foil, or transfer it to an airtight container. It will keep in the fridge for about 3 to 4 days. For longer storage, you can freeze individual slices—just make sure to wrap them well. When you're ready to enjoy, reheat in the oven or microwave until warmed through. For additional tips on food storage, check out resources from the USDA or your local food safety guidelines to ensure freshness and safety.

Feel free to experiment with ingredients and storage techniques, as this deep dish ham and asparagus quiche is all about versatility and flavor!

Conclusion on Deep Dish Ham and Asparagus Quiche

In conclusion, the deep dish ham and asparagus quiche is not just a meal; it's an experience. Imagine easing into your weekend with a slice of this creamy, savory delight. It perfectly blends the richness of chicken ham, the freshness of asparagus, and a buttery crust, making it a showstopper for brunch or dinner. Plus, it's a fantastic way to sneak some veggies into your diet!

So why not whip up this dish next time you're entertaining? You can serve it warm or at room temperature, and leftovers are a dream for busy weeknights. Explore more about quiches and their variations here for inspiration! Whether you’re a seasoned chef or a newbie, you’ll find joy in every bite of this comforting dish.

Print