Ingredients
Scale
- 9 lasagna noodles lasagna sheets
- 2 tablespoons olive oil
- 1 onion, diced
- 4 cloves garlic, minced
- 2 cups spinach, fresh
- 1 cup mushrooms, sliced
- 1 cup zucchini, diced
- 2 cups ricotta cheese
- 2 cups mozzarella cheese, shredded
- 1 cup Parmesan cheese, grated
- 3 cups white sauce (béchamel)
- 1 teaspoon Italian seasoning
- salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the lasagna noodles according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add onions and garlic, sauté until translucent.
- Add spinach, mushrooms, and zucchini. Cook until tender.
- In a mixing bowl, combine ricotta cheese, Italian seasoning, salt, and pepper.
- In a baking dish, spread a layer of white sauce, followed by a layer of noodles, then a layer of the ricotta mixture, vegetable mixture, and mozzarella cheese.
- Repeat the layers until all ingredients are used, finishing with mozzarella and Parmesan on top.
- Bake for 30-35 minutes, or until the top is golden and bubbly.
- Let it cool for a few minutes before slicing and serving.
Notes
- For a healthier version, you can use whole wheat noodles.
- Add any of your favorite vegetables for extra nutrition.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg